60 Is The New 50, Author at 60 is the New 50

I have decided to share my personal story of how I lost 20 pounds before this whole Coronavirus nightmare started. ...

Mar 31 2020

FOMO……Fear Of Muting Out

Let me start by saying that MUTE is a four letter word but not a FOUR LETTER WORD! Don't be afraid to use the WORD and to mute yourself when participating in a ZOOM meeting....

Jan 22 2020

68 Restaurants That Offer Senior Discounts In 2020

These discounts range from a certain percentage off of your bill to a free drink with the purchase of a meal....

Dec 16 2019

Baby Boomers Prove High Debt Doesn’t Equal Bad Credit

They have the second-highest debt burden of any generation—but they also have the second-highest credit scores....

Jan 24 2019

CREDIT CARDS WITH TRIP CANCELLATION INSURANCE

No one plans to cancel their trip, but sometimes life happens. You might have been planning a trip for months, only to have a change of plans...

Jan 11 2019

Loss, Mourning and Shiva

Death leaves us heartbroken. Visitors come to ease mourners’ pain, to share the sadness and to be of comfort. Some general lessons learned from loss....

Dec 30 2018

What Are The Best Shoes For Supination?

Supination is the outward roll motion of the foot during walking or running. A normal supination is when you’re your heel lifts and the forefoot and toes are used to propel the body forward. ...

Nov 13 2018

Everything You Need To Know About Preventing Alzheimer’s Disease

Research has found ways to slow down the progress of Alzheimer’s. Studies have also discovered the factors that can raise or diminish the risks of contracting Alzheimer’s disease....

Oct 25 2018

6 Things You Need to Know About the Medicare Open Enrollment Period

The Medicare Annual Enrollment Period is a time when you may be able to change your Medicare coverage for the better. ...

Oct 23 2018

Downsizing Your Home

If you’re reaching your retirement years and have an empty nest, a smaller and more manageable house might be something to consider...

Aug 17 2018

Best Credit Cards With No Foreign Transaction Fee

When it comes to use outside the U.S., not all credit cards are created equal....

Aug 07 2018

The Number One Thing You Can Do To Lose Weight

There is no magic wand or pill for losing weight. However, there are a few good habits guaranteed to work long term no matter who or where you are....

Aug 02 2018

What’s The Best Magnesium Supplement For Anxiety

There are many reasons for anxiety disorders, including stress, family history, and certain substance abuse. But did you know your diet may play a role?...

Oct 01 2017

Finding Your Old Friends on Facebook by Lee Elliott

Facebook makes it easier than ever to reconnect with old friends. Learn the easiest ways to find them online....

Jul 05 2017

12 Vegetables You Should Have In Your Weekly Market List

3 Comments

You can’t go wrong with veggies. They’re full of fiber and nutrients while being low in calories. You’ll feel fuller, keep your digestive system working, and find it easier to lose weight. At the same time, the vegetables are colorful and interesting, adding something unique...

Jun 23 2017

Cinque Terre, Italia 2017 By Dr. Sven W

The Italian Tourist Board is not going to be happy with this latest travel piece, but the truth needs to be told....

Jun 05 2017

You are not too old!

Who knew? I wasn’t expecting much being divorced and in my fifties. I was a daughter, mother, grandmother and business owner...

May 25 2017

Our Favorite (Lesser Known) Cities on Each Continent

For a trip down Memory Lane, and maybe to offer some ideas for summer travel, we decided to go back through our past few years of globetrotting and pick out our favorite metropolises along the way...

May 22 2017

3 Diets that may help Prevent Alzheimer’s Disease

Research shows that three similar diets are proven to protect older folks from Alzheimer’s disease and other forms of dementia...

May 18 2017

The Bare Bones About Osteoporosis

For many boomer women, osteoporosis becomes a fact of life. Concerns over risk of fracture, brittle bones and a general sense of weakness can really slow you down. But there is some good news: you can take steps to protect your bones...

May 02 2017

Facing Life’s challenges – Dealing with Loss

I have passed my mother’s age when she died, and I realize the mortality of someone close to your age is frightening, ”there but for the grace of God go I”....

Apr 24 2017

The Downsizing and Goodbye !

Downsizing isn't just about moving, it is also about saying goodbye and getting rid of a whole lot of stuff. Time to let go and there's no turning back....

Mar 24 2017

The First Road Trip – Miami to New York Part 1

I've always had a Jack Kerouac dream to be "On The Road". There was a motorcycle and leather jacket prominant in the vision but in reality, at age 60, there is only a leather jacket and a compact rental car....

Mar 20 2017

Health Perils of 2017, By Dr. Sven W

With the passing of each decade daily calorie expenditure drops...

Mar 17 2017

What’s all the Noise about Hygge? By Dr. Sven W

This year the winter buzz was about finding hygge, the Danish word for coziness...

Mar 15 2017

The Scent of a Woman… YIKES!

After recently viewing the moving and beautifully performed movie, Lion, I feel rather guilty about expressing my displeasure over such a trivial matter. But, here goes...

Mar 07 2017

Senior Discounts: A Guide To Saving Money For Seniors

There are a lot of discounts out there that can make life as a retiree, or even as a person over 50, a lot cheaper....

Feb 16 2017

The Novice Traveler Part 2: The Travel Toiletry Challenge (TTC)

The next challenge I face is how to deal with the “Travel Toiletry Challenge”, from here forward referred to as TTC...

Feb 05 2017

In Estonia We Traveled from Modern to Medieval

Evidence shows that people have been living in Estonia for over five thousand years, establishing it as one of the oldest seats of power in Northern Europe...

Feb 01 2017

The Novice Traveler

Consider me “the alternative traveler” as opposed to the “get up and go” one. I have a tremendous fear of travel, over pack, and end up stuffing my suitcase. I get palpitations just thinking about the probability of a pre-trip panic attack. ...

Jan 31 2017

Glaucoma: Watch Out For This Silent Destroyer…

Nearly 2.7 million people have glaucoma, a leading cause of blindness in the United States. The good news is that glaucoma is relatively easy to treat ...

Jan 30 2017

My body and Me, by guest blogger , the other Debra

I drink rejuvalac twice a day, it is fermented quinoa and a natural probiotic. I drink a cup of wheatgrass every morning and I add fenugreek to soups and salads...

Jan 26 2017

IT’S NOT ABOUT THE LOGO, IT’S ABOUT THE STYLE!!

Fashion bloggers today, most of whom in their 20’s, if that, are all carrying purses or shoes or clothes with a designers logo. Sometimes you don’t even see the blogger, all you see is the purse with the logo. When did we become...

Jan 24 2017

Do you know why wheat is bad for you?

Since the 1980s, the new forms of wheat that have been genetically modified cause inflammation in our bodies and trigger the increase in autoimmune diseases...

Jan 15 2017

Older Jobseeker? Here Are 10 Reasons Why Employers Want YOU!

There are plenty of companies who appreciate the many pluses of hiring someone with a proven track record...

Jan 13 2017

A weekend in Zurich and Lucerne

There are many chocolatiers all over, stop in and buy one piece at a time, you can even save one for your next cup of coffee. Sit and have a hot chocolate, they are outstanding...

Jan 10 2017

A Weekend Jaunt, A Bit of Everything; Relaxation, Walking, Brisk Air and Loads of Chocolate

Did you know that some mental health specialists say that short weekend breaks from routine life and work may make people happier than a long vacation?...

Jan 09 2017

THE ONE QUALITY YOU NEED TO SURVIVE YOUR 50’S (AND BEYOND)

Resilience is a quality you must have in your 50’s and beyond, because while it is often better after 50, it sure isn’t perfect. Not even close....

Dec 28 2016

Hair, Nails, Feet and Face, Guest Post

As I get older I have put more and more emphasis on my personal grooming. It makes me feel good and I recognize that I AM IMPORTANT! I am diligent about getting my face waxed and my eyebrows professionally done. ...

Dec 19 2016

Best After 50 TV Picks, By Ronna Benjamin

Winter is coming…time to hunker down, pour a cup of hot chocolate, light the fire, and binge watch. There are some great new shows out there!...

Dec 12 2016

“Remind me again, what’s his name?”, By Dr. Sven W

All of us experience the ”Where did I put my keys or glasses?”, or “Why did I go into this room?” or “What’s that word I was looking for?” and most often, ”What’s his name?”...

Dec 11 2016

Sex and the Presidential Elections, by Larry Gould, Author

I think sometimes life imitates sex – or, should I say, sex imitates life. But what does the election have to do with sex? ...

Dec 01 2016

Dresses, Dresses, Dresses Everywhere

Most of us want to look our best and not look like someone who rolled out of bed and while half asleep threw on some odds and ends from the season - five years ago...

Nov 14 2016

Make-Up in 5 And Out The Door

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In a video I show you products and make-up tips to look better and prettier. The best part, it takes 5 minutes and you're out the door. ...

What about the husbands parents?

I read your response to "Loving but Distressed Daughter". How about the husband's parents?...

Nov 08 2016

Jerusalem of Gold – and Sweat By Dr. W

Finding gyms while vacationing. We will be visiting New York City, Tel Aviv, Rome, London and Paris. Get your sneakers and gym shorts ready....

Loving but Distressed Daughter

Feel good about your parents being in the house with you and know that statistics show that families living in a home together foster closer bonds between generations...

Nov 04 2016

Larry Gould on Sex and/or Intimacy?

As we get older our confidence in being able to ‘perform’ seems to effect us, but a great sex life means enjoying many different forms of play...

Nov 03 2016

All Fat is Created Equal. Or Maybe Not? By Dr. W

We are in the midst of a major health epidemic. Although the U.S. leads the world with the highest percentage of obese people, the rest of the western world is fast catching up...

Nov 01 2016

Morning Moisturizing with Debbie

A woman's moisturizing routine is a necessary and important step to overall appearance. I have done a video to show you how to apply the products and I reveal my hit list...

Oct 31 2016

Larry Gould, author of “Great Retirement. Great Sex.”

How to sell your business and still have a sex life. People in their 70’s, 80’s and even 90’s are having a fulfilling sex life....

Oct 02 2016

Dr. W, on Debunking the Gospel

Perhaps, too much emphasis is placed on obtaining a certain heart rate during exercise. For the routine exerciser what is most important is doing that 30- 45 minute workout program 5X per week or even daily ...

Sep 28 2016

A Great Night in New York City

Don’t be afraid to discover the ever changing world and in the process expose our minds to new experiences, celebrate diversity and frequent places where young audiences attend...

Sep 23 2016

For Women Only, Taking It All Off

7 Comments

Good skin is as much a part of fashion as designer frocks. Makeup embellishes our look, but how it is removed and how we treat our skin daily preserves the canvas for the total picture ...

Sep 21 2016

Prague and Budapest. Where does a spin instructor stay? By Dr. W

5 Comments

One evening at the hotel we met a group of young people who came for a destination wedding...

Sep 21 2016

Dr. W on, Are Vacations Healthy?

Eight days in Budapest and Prague and three and a half pounds heavier ...

Sep 20 2016

Are We Invisible?

I sometimes walk down the streets of New York and I count people, actually count. 1, 2 people my age, over 60! 8, 9 people 20 to 35 years old. Then I compute fractions, 2/10, sometimes I think in percentages, 20%. In my exercise class,...

No More Sex

Dear Debbie, My husband is in his early 60s, fit and healthy. I too try to keep in shape and feel that I look good (and more importantly desirable). In fact my husband tells me often that I am beautiful. However, his desire to have sex with...

Sep 06 2016

Dr W. on Starbucks At The Gym!

Do I stop off and get my java before class? Before my run? Does coffee interfere with exercise performance?...

Sep 05 2016

Exercising Decision Making

We should be able to make decisions confidently by the time we are 50. We have had good practice up until now and probably made some life changing choices in the previous years. So why is it so much harder for me to...

Sep 01 2016

Dr. W on Calories In = Calories Out

Put in 100 calories per day more than you use, multiply by 7 days, then over a month you have gained a pound...

Guilty, and no longer enthusiastic

15 Comments

Dear Debbie, I have been married for over 30 years and until recently been faithful to the only woman I had ever been with. That changed on a recent business trip. An opportunity arose with a business associate, and I , have to admit, enthusiastically took advantage....

Aug 25 2016

Guest Post, End of Summer Bathing Suit Memories

Bikini versus burkini. There are a world of choices in between…one piece, high leg, tankini, dresskini, body slimming, thigh concealer, and on and on....

Aug 23 2016

Dr W. on Getting to the Gym